Last week, I was interested in getting some feedback on what people consider “healthy” lunch options for kids. (For anyone, really). While I did see some replies with things like hummus, beans, and raw veggies, the majority of replies I got contained whole wheat breads, whole grain wraps, etc. There is a myth floating around … More 21 Healthy Ways to Get Your Kids to Eat Lunch
What? A lettuce wrap? My kid will never eat a lettuce wrap! I once thought that, too. Even though my kids love vegetables, and salads, they seemed to dislike the idea of lettuce wraps. The trick, I found, is to let them watch me prepare them, and fill them with colourful things that they like. … More Kid-Friendly Lunch #1: Lettuce Wraps
While my mom was visiting and helping out after the birth of our fifth baby, she made these wonderful little breakfast balls. Since she’s pretty heavy into the health food, I asked her what’s in them, knowing that it was only healthy ingredients. They’re so simple and quick to make; no baking, no mess (even … More Mom’s 3-Ingredient, No-Bake Breakfast Balls (updated)
I’m on a bit of a quest. I’d like to find some healthy lunch ideas for my kids. There are plenty of ideas out there, but many of them include breads, pastas and other things. A lot of people would think an egg salad sandwich is healthy, or maybe even gluten-free pasta. The trouble is, … More Easy, Quick and Healthy Kid-Approved Lunches
